5 Quick tips for relief from eye strain

eye strain relief tip 1 : Homemade eye mask Minimizing your eye strain can be accomplished through two major ways. You should have a preventive approach i.e. ensure that it does not happen in the first place and taking care to relive the strain if it occurs. There are l ways through which...

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5 Snoring Remedies That May be Tried !

Change Sleeping Position You may be one of those 45% adults who snore occasionally or may know someone who snores. People may be joking mercilessly about a snoring member of the family in family get-togethers. For instance, if your spouse snores while sleeping at night,...

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5 Best Health Benefits of Chia Seeds

Chia seeds are high in fiber which helps to decrease weight What are the items that have been revolutionizing the world of healthy eating for the last 3 years? Virgin olive oil, flax seeds, tender coconut oil are some of them. But chia see is certainly the latest kid-on-the-block everybody is taking...

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Health Benefits Of Green Tea

Green Tea burns fat and increases body metabolism thereby reducing weight We all consider normal tea as a great source of refreshment but the actual truth is that after an extent its intake can be harmful for us. Instead a cup of green tea can help maintain a good health. Green tea is produced from the same plant from...

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Home Remedies for sinus allergy relief that really works !

Sinus natural remedy Sinusitis is the infection or allergy which will lead to the inflammation of paranasal sinuses. There are many kind of sinusitis which is classified according to the duration of it. This will cause pain and pressure in the cheek. It may also...

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